door Annet Veenstra | feb 19, 2021 | Achtergrond, Nieuws - voorpagina, Volwassenen
Kata’s vormen het “woordenboek” van karate, waarbij je met een gedegen kennis van de basiskata’s (Heian 1 t/m 5) al snel complexere ‘zinnen’ kunt maken in de hogere kata’s. De officiële Shotokan-katalijst bestaat uit 26 kata’s, waarvan een aantal in een...Cookie | Duur | Beschrijving |
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